Birthday

What A Difference A Year Makes

One year ago, my family was celebrating Easter by watching my grandchildren hunt for the clues to their unknown trip to Disney World in just 7 days. My daughter and I were more excited than they were because we knew the joy we were about to have. Continue reading What A Difference A Year Makes

90 Day Challenge

How dedicated are you to feeling better? What would you do to feel better? What does feel better look like to you? For some it may be, no pain today, for some: no bloat, like how I look, joints move easily, no cravings, energy to play, lift heavier, walk farther, run faster… Continue reading 90 Day Challenge