I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle
I hope I don’t jinx it, but I just couldn’t hold back on this one any longer. It’s so awesome and it can be a shake or, wait for it…ice cream! Continue reading Chocolate Chia Cherry Protein Shake
Now, think back to visiting the doctor and they NEVER talked about food. Only pharmaceuticals to fix whatever your problem was! Continue reading Avocados BABY
Energy for your body is converted at the cellular level. Our cells contain organisms that require nutrition to convert the energy. If these organisms are swimming around in high fructose corn syrup, sugar, GMO gluten, how fast do you think the conversion from food to nutrition will be? Continue reading Build Your Kingdom
There are a plethora of protein pancakes out there and so many of them are delicious. This one just brings in the flavor of the season. Continue reading Pumpkin Protein Pancakes
Here’s a great recipe to make the night before for an easy grab-n-go breakfast straight out of the fridge. Continue reading No Think Breakfast
Yes, these cookies make an acceptable, wholesome breakfast! You’ll notice that there is zero sugar added to these cookies – the sweetness comes from banana and applesauce. Continue reading Cookies for Breakfast?!