Today, you are going to do the opposite of something you normally do. Continue reading Shall We Play A Game?
You are responsible for the… Continue reading How Lifting Weights Will Change Your Life
The first thing you need to stop doing immediately if you want to lose weight is DIETING. It hasn’t worked up to now, yet you’re still doing it expecting something different. The first three letters in the word are DIE….Hello, that should tell you how wonderful it is. Continue reading First thing to stop doing
If you are building your own garden whether a big patch or container gardening, use those fresh herbs to enhance the taste. Continue reading Chicken, Apple, Pecan Salad in a Jar
One year ago, my family was celebrating Easter by watching my grandchildren hunt for the clues to their unknown trip to Disney World in just 7 days. My daughter and I were more excited than they were because we knew the joy we were about to have. Continue reading What A Difference A Year Makes
Right now we wake up and wonder what the day has in store for us. We don’t even have or normal working hours to keep those known hours. Continue reading Fear of the Unknown
There are numerous studies on the effects of social isolation. They all began with prisoners. We thrive on human touch. Continue reading So Now What?
There is not one time in my entire life I ever thought I would be writing my thoughts on staying safe during a worldwide virus. Continue reading Safety Everywhere
Personally, I enjoy meat, but am very aware of the benefits of eating less meat and supplying our bodies with healthy meatless meals. If you are looking for ways to bring healthier ideas, take a look at eating more meatless meals. Continue reading 5 Benefits of Plant-Based Diets
It’s hard for me to try them because sweet and hummus just don’t go together for me. Just like green bananas. Continue reading Make It Happen