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Terri Lynn at Fox Fitness

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Category: healthy recipes

breakfast, fruit, healthy recipes, SmoothieLeave a comment

Strawberry, Banana, & Avocado Smoothie

February 14, 2020February 9, 2020 terrifoxfitness2013

Today is the day that many spend time with their sweethearts and share chocolate covered strawberries. I don’t have chocolate, but I do have strawberries. Continue reading Strawberry, Banana, & Avocado Smoothie

healthy recipes, lifestyle, Recipe, seafoodLeave a comment

Grilled Spicy Shrimp with Lime

February 7, 2020February 2, 2020 terrifoxfitness2013

At this time of year, since I live in the midwest, I long for warmer weather and the beautiful ocean. Every time I visit a coast, I eat as much seafood as I can. Continue reading Grilled Spicy Shrimp with Lime

breakfast, Comfort, healthy recipes, Recipe, Wellness tipsLeave a comment

Sweet Potato Cakes

January 31, 2020January 26, 2020 terrifoxfitness2013

Our brains must have carbs to help keep its protective sheath. Which, by the way, deteriorates in people with Alzheimers. Yes, the protective sheath becomes riddled with holes. Continue reading Sweet Potato Cakes

breakfast, healthy recipes, Recipe, seafood, vegetablesLeave a comment

Salmon and Dill Fritatta

January 17, 2020January 12, 2020 terrifoxfitness2013

Getting your healthy omegas in the way of food is easy with this quick recipe. Great to start your day, or add a salad for a lite dinner Continue reading Salmon and Dill Fritatta

healthy recipes, RecipeLeave a comment

Avocado BLT Egg Salad

January 10, 2020January 5, 2020 terrifoxfitness2013

Three of the best foods in the universe! Avocados, bacon and eggs. Continue reading Avocado BLT Egg Salad

breakfast, healthy recipes, lifestyle, vegetables2 Comments

So It Begins

January 3, 2020January 2, 2020 terrifoxfitness2013

Once you change your identity it’s easier to change your habits. Habits should reflect the person you want to be Continue reading So It Begins

chocolate, dessert, holidayLeave a comment

Grown Up Tiramisu

December 20, 2019December 15, 2019 terrifoxfitness2013

Looking to make an adult version of this cake? Try dipping the lady fingers in a coffee liquor, dark rum, or sweet wine like Moscato. This is also a great option if you’re not a fan of coffee. Continue reading Grown Up Tiramisu

chocolate, dessert, healthy recipes, ice cream, RecipeLeave a comment

National Ice Cream Day

December 13, 2019December 8, 2019 terrifoxfitness2013

I was lucky enough to have had to use the crank-style ice cream maker. Now you can turn frozen bananas into ice cream in 20 minutes. Continue reading National Ice Cream Day

charcuturie, fruit, healthy recipes, holiday, holiday, lifestyleLeave a comment

Charcuterie is the Way to Be

December 6, 2019December 1, 2019 terrifoxfitness2013

We are creatures of habit. Habits are good things. Can you imagine having to go through the steps of brushing your teeth and taking a shower everyday? We wouldn’t get anyting done. Continue reading Charcuterie is the Way to Be

healthy recipes, holiday, Recipe, vegetablesLeave a comment

Leftover Turkey?

November 22, 2019November 18, 2019 terrifoxfitness2013

This year we opened our home to 2 young women from India. For one, it was her first Thanksgiving. We all had a great time and enjoyed laughing and sharing stories. Continue reading Leftover Turkey?

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