Strawberry, Banana, & Avocado Smoothie
Today is the day that many spend time with their sweethearts and share chocolate covered strawberries. I don’t have chocolate, but I do have strawberries. Continue reading Strawberry, Banana, & Avocado Smoothie
Category: healthy recipes
Grilled Spicy Shrimp with Lime
At this time of year, since I live in the midwest, I long for warmer weather and the beautiful ocean. Every time I visit a coast, I eat as much seafood as I can. Continue reading Grilled Spicy Shrimp with Lime
Sweet Potato Cakes
Our brains must have carbs to help keep its protective sheath. Which, by the way, deteriorates in people with Alzheimers. Yes, the protective sheath becomes riddled with holes. Continue reading Sweet Potato Cakes
Salmon and Dill Fritatta
Getting your healthy omegas in the way of food is easy with this quick recipe. Great to start your day, or add a salad for a lite dinner Continue reading Salmon and Dill Fritatta
Avocado BLT Egg Salad
Three of the best foods in the universe! Avocados, bacon and eggs. Continue reading Avocado BLT Egg Salad
So It Begins
Once you change your identity it’s easier to change your habits. Habits should reflect the person you want to be Continue reading So It Begins
Grown Up Tiramisu
Looking to make an adult version of this cake? Try dipping the lady fingers in a coffee liquor, dark rum, or sweet wine like Moscato. This is also a great option if you’re not a fan of coffee. Continue reading Grown Up Tiramisu
National Ice Cream Day
I was lucky enough to have had to use the crank-style ice cream maker. Now you can turn frozen bananas into ice cream in 20 minutes. Continue reading National Ice Cream Day
Charcuterie is the Way to Be
We are creatures of habit. Habits are good things. Can you imagine having to go through the steps of brushing your teeth and taking a shower everyday? We wouldn’t get anyting done. Continue reading Charcuterie is the Way to Be
Leftover Turkey?
This year we opened our home to 2 young women from India. For one, it was her first Thanksgiving. We all had a great time and enjoyed laughing and sharing stories. Continue reading Leftover Turkey?
Terri Lynn at Fox Fitness 