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Category: healthy recipes

dessert, fitness, healthy recipes

Eating Well When Others Around You Don’t

June 7, 2022June 6, 2022 terrifoxfitness2013

How do you navigate the emotions and food surrounding you. You got this. The other side of this mountain is so worth it. Let’s just look at some ways to build a plan. Continue reading Eating Well When Others Around You Don’t

chicken, healthy recipes, lifestyleLeave a comment

Chicken, Apple, Pecan Salad in a Jar

April 24, 2020April 24, 2020 terrifoxfitness2013

If you are building your own garden whether a big patch or container gardening, use those fresh herbs to enhance the taste. Continue reading Chicken, Apple, Pecan Salad in a Jar

fat, healthy recipes, pesto, vegetablesLeave a comment

Roasted Carrots With Kale-Pumpkin Seed Pesto

April 17, 2020April 13, 2020 terrifoxfitness2013

I am purposfully focusing on using less meat. I found a love of pesto years ago when in Miami for trainers conference. Since then, I search for new recipes for pesto. Continue reading Roasted Carrots With Kale-Pumpkin Seed Pesto

breakfast, healthy recipes, RecipeLeave a comment

Sweet Potato Souffle

April 3, 2020March 30, 2020 terrifoxfitness2013

I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle

breakfast, greener ways, healthy recipes, Recipe, SmoothieLeave a comment

Green Tea Lime Pie Smoothie Bowl

March 27, 2020March 23, 2020 terrifoxfitness2013

Time to kick your immune system into high gear. Whatever we can do to help ourselves fight this world-wide war. Continue reading Green Tea Lime Pie Smoothie Bowl

healthy recipes, Recipe, vegetablesLeave a comment

Italian Brussels Sprouts

March 20, 2020March 15, 2020 terrifoxfitness2013

Today I was to be on a plane with my mother and daughter headed to London and then to Spain. You don’t know how grateful I am that we canceled our trip 24 hours before a ban was annouced. Continue reading Italian Brussels Sprouts

breakfast, chocolate, dessert, healthy recipesLeave a comment

Chocolate Chia Cherry Protein Shake

March 13, 2020March 8, 2020 terrifoxfitness2013

I hope I don’t jinx it, but I just couldn’t hold back on this one any longer. It’s so awesome and it can be a shake or, wait for it…ice cream! Continue reading Chocolate Chia Cherry Protein Shake

fat, healthy recipes, RecipeLeave a comment

Yes, YEs, YES

March 6, 2020March 1, 2020 terrifoxfitness2013

Today, I share with you, one of those incredible moments. I wish I could take all the credit, but I am just as happy to give the credit to the brillant one that did. Life is just not the same with the knowledge of this recipe. Continue reading Yes, YEs, YES

fruit, healthy recipesLeave a comment

7-Minute Paleo Apple Crumb

February 28, 2020February 23, 2020 terrifoxfitness2013

This quick, easy recipe will give you a fresh break without breaking the caloric bank. Enjoy and let me know what you think. Continue reading 7-Minute Paleo Apple Crumb

chocolate, healthy recipes, Recipe, vegetablesLeave a comment

Macadamia Nut Hummus

February 21, 2020February 16, 2020 terrifoxfitness2013

It’s hard for me to try them because sweet and hummus just don’t go together for me. Just like green bananas. Continue reading Macadamia Nut Hummus

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