Shall We Play A Game?
Today, you are going to do the opposite of something you normally do. Continue reading Shall We Play A Game?
Author: terrifoxfitness2013
Eating Well When Others Around You Don’t
How do you navigate the emotions and food surrounding you. You got this. The other side of this mountain is so worth it. Let’s just look at some ways to build a plan. Continue reading Eating Well When Others Around You Don’t
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How Lifting Weights Will Change Your Life
You are responsible for the… Continue reading How Lifting Weights Will Change Your Life
First thing to stop doing
The first thing you need to stop doing immediately if you want to lose weight is DIETING. It hasn’t worked up to now, yet you’re still doing it expecting something different. The first three letters in the word are DIE….Hello, that should tell you how wonderful it is. Continue reading First thing to stop doing
The Power of Touch
But we are lacking in physical touch. It is healing and magical. Our bodies take in all kinds of information based on the sense of feel. Just like smell and taste, Continue reading The Power of Touch
Chicken, Apple, Pecan Salad in a Jar
If you are building your own garden whether a big patch or container gardening, use those fresh herbs to enhance the taste. Continue reading Chicken, Apple, Pecan Salad in a Jar
Roasted Carrots With Kale-Pumpkin Seed Pesto
I am purposfully focusing on using less meat. I found a love of pesto years ago when in Miami for trainers conference. Since then, I search for new recipes for pesto. Continue reading Roasted Carrots With Kale-Pumpkin Seed Pesto
What A Difference A Year Makes
One year ago, my family was celebrating Easter by watching my grandchildren hunt for the clues to their unknown trip to Disney World in just 7 days. My daughter and I were more excited than they were because we knew the joy we were about to have. Continue reading What A Difference A Year Makes
Sweet Potato Souffle
I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle
Fear of the Unknown
Right now we wake up and wonder what the day has in store for us. We don’t even have or normal working hours to keep those known hours. Continue reading Fear of the Unknown
Terri Lynn at Fox Fitness 