Say Yes to Noodles

I am sorry, what did you say? I said, “Say yes to noodles”. So many people think in “all or nothing”. They automatically limit their thinking by choosing “a box” to check. I’m this, or I’m that, I don’t eat this or that (allergies excluded). Then the mind takes over and it starts thinking about the “thing” it “can’t or won’t eat”.

The brain is a remarkable piece of machinery. It does not comprehend the negative. So all it hears is what you say are CAN have. The brain picks up and goes, oh I gotta have that! Go ahead, tell your mind what you can have and you CAN have NOODLES.

Don’t limit what your body can take in, explore alternatives to the items you are limiting and the transition will be much easier.

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